🥗🌱 Zaxby’s Vegetarian Menu — Best Meatless Options, Prices & Nutrition (2026)
Looking for vegetarian food at Zaxby’s? While Zaxby’s is famous for chicken, many people are surprised to learn that there are several vegetarian-friendly menu options if you know how to order. 😌
This complete guide to the Zaxby’s vegetarian menu covers:
✅ All vegetarian options at Zaxby’s
✅ Calories & nutrition facts 📊
✅ Vegetarian sides, salads & sauces
✅ Vegan options (limited) 🌱
✅ Ordering hacks & tips
Let’s break down everything vegetarians can eat at Zaxby’s 👇
🌿 Is Zaxby’s Vegetarian-Friendly? (Quick Overview)
Zaxby’s is moderately vegetarian-friendly but not plant-based focused. There is no plant-based meat, but you can still build meatless meals using salads, sides, bread, cheese, and vegetarian sauces.
⚠️ Important Notes:
Most items are cooked in shared kitchens
Cross-contamination is possible
Vegetarian ≠ vegan (many items contain dairy/eggs)
👉 Still, with smart choices, vegetarian fast food at Zaxby’s is possible.
🥗 Complete Zaxby’s Vegetarian Menu (2026)
🥗 Vegetarian Salads at Zaxby’s
You can turn almost any Zaxby’s salad into a vegetarian salad by removing chicken.
🥗 Available Vegetarian Salads:
House Salad (Vegetarian)
Garden Salad
Caesar Salad (no chicken, no bacon)
Zensation Salad (vegetarian version)
✅ Ask for no chicken, no bacon, no fried onions
🥣 Best Vegetarian Salad Dressings:
Ranch
Lite Ranch
Caesar
Honey Mustard
Marinara
🍟 Vegetarian Sides at Zaxby’s
These are the most popular Zaxby’s vegetarian items:
Crinkle-Cut Fries 🍟
Texas Toast 🍞
Cole Slaw 🥬
Fried Pickles 🥒
Side Salad
⚠️ Fries may be cooked in shared oil.
🧀 Vegetarian Sandwich & Bread Options
Zaxby’s doesn’t offer a true vegetarian sandwich, but you can customize:
Cheese Sandwich (Texas toast + cheese)
Toast with marinara sauce
Bread-only sides with dipping sauces
These are simple but filling vegetarian meal hacks.
💲 Zaxby’s Vegetarian Menu Prices (2026)
| Item | Price Range |
|---|---|
| Side Salad | $3–$4 |
| Fries | $3–$4 |
| Texas Toast | $2–$3 |
| Fried Pickles | $4–$5 |
| House Salad (no chicken) | $5–$7 |
💡 Prices vary by location.
📊 Zaxby’s Vegetarian Nutrition Guide
🔥 Vegetarian Menu Calories Table
| Vegetarian Item | Calories |
|---|---|
| Crinkle-Cut Fries | ~400 |
| Texas Toast | ~150 |
| Fried Pickles | ~500 |
| Side Salad (no chicken) | ~120 |
| House Salad (vegetarian) | ~180 |
⚖️ Macros Breakdown (Approx.)
| Nutrient | Range |
|---|---|
| Protein | 3–10 g |
| Carbs | 20–50 g |
| Fat | 7–30 g |
| Sodium | Moderate–High |
👉 Vegetarian items are higher in carbs, lower in protein.
⚠️ Vegetarian Allergen Information
Dairy: cheese, ranch, toast
Gluten: bread, fried items
Soy: some dressings
Always ask staff for ingredient confirmation.
🍶 Vegetarian Sauces & Dressings at Zaxby’s
🟢 Vegetarian-Friendly Sauces
Zax Sauce
Ranch
Honey Mustard
Marinara
Buffalo Sauce
Wimpy Sauce
🔴 Sauces to Double-Check
Cheese-based sauces
Specialty limited-time sauces
👉 Most standard sauces are vegetarian, but not vegan.
🧾 How to Order Vegetarian at Zaxby’s (Step-by-Step)
1️⃣ Say “No chicken, no bacon”
2️⃣ Choose salads or sides
3️⃣ Pick vegetarian dressing
4️⃣ Avoid meat-based toppings
5️⃣ Order online for customization
💡 Tip: Online ordering shows ingredients clearly.
🌱 Vegan Options at Zaxby’s (Very Limited)
Zaxby’s is not vegan-friendly, but possible options include:
Side salad (no cheese, no dressing)
Fries (shared fryer risk)
Plain toast (check butter use)
👉 Vegans should proceed with caution.
❤️ Is Zaxby’s Vegetarian Menu Healthy?
✅ Pros:
Fresh salads
Customizable meals
Convenient fast food option
❌ Cons:
Limited protein
High sodium
Fried sides are calorie-dense
📌 Best for occasional vegetarian fast food, not daily nutrition.
🆚 Zaxby’s Vegetarian Menu vs Other Fast-Food Chains
| Chain | Vegetarian Options |
|---|---|
| Zaxby’s | Limited |
| Chick-fil-A | Very limited |
| McDonald’s | Minimal |
| Taco Bell | Excellent 🌟 |
👉 Taco Bell is better for strict vegetarians.
💡 Best Vegetarian Ordering Tips & Hacks
Combine salad + toast for fullness
Choose marinara instead of creamy sauces
Skip fried sides for lower calories
Share fried pickles to reduce calories
Ask for extra veggies 🥬
⭐ Final Verdict — Is Zaxby’s Good for Vegetarians?
The Zaxby’s vegetarian menu is limited but workable. While there’s no plant-based meat, vegetarians can still enjoy salads, sides, bread, and sauces with smart customization. 🥗✨
✔ Good for quick vegetarian meals
✔ Customizable options
❌ Not ideal for vegans or high-protein diets
👉 With the right order, vegetarian eating at Zaxby’s is possible.
Zaxby’s Vegetarian Menu – FAQs❓
Q: Does Zaxby’s have vegetarian options?
A: Yes, Zaxby’s offers salads, sides, and sauces that are vegetarian.
Q: Are Zaxby’s fries vegetarian?
A: Yes, but they may be fried in shared oil.
Q: Is Zax Sauce vegetarian?
A: Yes, Zax Sauce is vegetarian (not vegan).
Q: Can vegans eat at Zaxby’s?
A: Options are extremely limited.
Q: Are Zaxby’s salads vegetarian?
A: Yes, when ordered without chicken or bacon.
Q: Do grilled items have carbs?
Yes—grilled chicken=1g net carbs/fillet from natural sugars in marinade.
